{"product_id":"if-diet-book-robert-skinner-9780957043749","title":"The IF Diet","description":"\u003cbr\u003e* NEW 2016 edition out now* \u003cbr\u003eThe IF Diet is the only book to guide you through 3 different intermittent fasting techniques, all of which can help you lose weight: \u003cbr\u003e- quickly\u003cbr\u003e- safely\u003cbr\u003e- permanently\u003cbr\u003e- andwithout feeling stressed \u003cbr\u003eWritten in a friendly, funny, and easy-to-read style, it contains everything you need to know about succeeding. \u003cbr\u003eThere are super clear explanations of the science that will make you a slimmer and healthier human being, with over 90 scientific references should you want to know even more. \u003cbr\u003eAdditional areas covered include: \u003cbr\u003e- cellulite and skin\u003cbr\u003e- protein\u003cbr\u003e- going low carb\u003cbr\u003e- detoxing\u003cbr\u003e- skipping breakfast\u003cbr\u003e- cardio\u003cbr\u003e- high intensity interval training\u003cbr\u003e- psychology and mood\u003cbr\u003e- strength training\u003cbr\u003e- sleep\u003cbr\u003e- hydration\u003cbr\u003e- brain health\u003cbr\u003e- cancer\u003cbr\u003e- eating junk food\u003cbr\u003e- addiction\u003cbr\u003e- insulin\u003cbr\u003e- fructose\u003cbr\u003e- diabetes\u003cbr\u003e- energy drinks\u003cbr\u003e- leptin and ghrelin (your hunger hormones) \u003cbr\u003eSpecifically designed to make you an expert fast, The IF Dietwillinspire you to take action and get the results you want. \u003cbr\u003eNo nonsense, no hype, just highly achievable jaw-dropping results. \u003cbr\u003eRead a free sample today and see for yourself.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49519402615057,"sku":"GOR005227742","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49631180620049,"sku":"GOR006658571","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49965908164881,"sku":"CIN0957043740G","price":4.29,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51219746521361,"sku":"NIN9780957043749","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0957043740.jpg?v=1751013174","url":"https:\/\/www.worldofbooks.com\/products\/if-diet-book-robert-skinner-9780957043749","provider":"World of Books ","version":"1.0","type":"link"}