{"product_id":"joy-of-laziness-book-michaela-axt-gadermann-9780747576761","title":"The Joy of Laziness","description":"It's time to sit back and relax Based on scientific research, this book reveals why the speed at which we live affects our energy and longevity. The authors - both former (and reformed) champion athletes - explain how:  too much exercise can make you ill  being relaxed and even-tempered makes you more intelligent  fasting delays the ageing process and lengthens your life  sun and heat are the fountains of youth  'doing nothing' actually does a great deal of goodAnd there's no hard work involved  With their practical, realistic approach, backed up by solid medical credentials, the authors' methods involve making a few easy changes to our outlook and lifestyle.To help you, the book includes a series of self-assessment tests, practical summaries, easy-reference tables, lists of what to eat and what to avoid, and suggestions for easy exercises.The Joy of Laziness also includes a foreword by Professor Cary Cooper, bestselling author and international expert on stress.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49512355758353,"sku":"GOR001170118","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49724444606737,"sku":"CIN0747576769G","price":5.17,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49909926166801,"sku":"CIN0747576769A","price":4.57,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50459160871185,"sku":"GOR002602325","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50527366906129,"sku":"GOR011215451","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51332785111313,"sku":"CIN0747576769VG","price":5.12,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0747576769.jpg?v=1751451886","url":"https:\/\/www.worldofbooks.com\/products\/joy-of-laziness-book-michaela-axt-gadermann-9780747576761","provider":"World of Books ","version":"1.0","type":"link"}