{"product_id":"keeping-tom-nice-book-lucy-gannon-9780856761461","title":"Keeping Tom Nice","description":"\u003cp\u003e\u003cstrong\u003eImagine how different your life would be if you\u003c\/strong\u003e\u003cstrong\u003e knew how to develop resilience, self-discipline, and willpower on demand.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMental Toughness is often thought of as some superhuman ability, reserved only for the military personnel and top-level athletes. Although this is a myth. True mental strength is an everyday trait for the everyday individual, you just need to know how to cultivate it properly. This comes from learning the right psychological techniques. But more importantly, from letting go \u0026amp; surrendering to situations you can't control. A counterintuitive approach employed only by the very strongest.\u003c\/p\u003e\u003cp\u003eKatherine Chambers is an Ex Stanford Psychologist who specializes in all forms of neuroscientific and psychotherapy subjects. However, it wasn't until she left college life and entered the 'real world' did she begin to understand these theoretical topics in a practical sense. Over the past 15 years, she has built a multi-six figure consulting business and a family of her own.\u003c\/p\u003e\u003cp\u003eIn this insightful and functional book, Chambers gives readers a firsthand look into the overriding concepts of Mental Toughness, as well as a practical real-life guide on how to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eTruly understand what Mental Toughness entails\u003c\/li\u003e \u003cli\u003eIdentify the traditional myths about the mentally strong\u003c\/li\u003e \u003cli\u003eThe importance of developing the 3 R's (Resourceful, Resilient, Relentless)\u003c\/li\u003e \u003cli\u003eAppreciate the critical nature of better habits\u003c\/li\u003e \u003cli\u003eAchieving freedom from fear, worry \u0026amp; stress\u003c\/li\u003e \u003cli\u003eLearning the art of proper goal setting to keep on track\u003c\/li\u003e \u003cli\u003eVisualization \u0026amp; mental imagery techniques to gain mental fortitude\u003c\/li\u003e \u003cli\u003eUsing talking tools and conversational skills to compliment your new mindset\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e. and much more.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49536328794385,"sku":"GOR003290576","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49650467864849,"sku":"GOR006304560","price":0.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49730304278801,"sku":"NGR9780856761461","price":16.69,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52932780425489,"sku":"GOR003137226","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/085676146X.jpg?v=1751139853","url":"https:\/\/www.worldofbooks.com\/products\/keeping-tom-nice-book-lucy-gannon-9780856761461","provider":"World of Books ","version":"1.0","type":"link"}