{"product_id":"keto-diet-cookbook-book-jason-smith-9781802110036","title":"Keto Diet Cookbook","description":"55 % discount for bookstores   Now At $22.99 instead of $ 35.63 $\u003cbr\u003eYour customers will never stop reading this guide    \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you struggling to stay healthy and fit?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book is a complete guide about the keto diet and all the aspects related to it. Keto diets are low in carbs, moderate in protein intake, and high in fat consumption. This type of food intake helps your body in burning fat and losing weight. This book explains how ketosis happens and how the energy pathway changes in your body.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e The complete methodology of the keto diet is explained. It explains all the dietary and lifestyle changes that you need to make for having a healthier life.\u003c\/p\u003e\u003cp\u003e In this diet, you keep track of your macros, calorie intake and lose weight healthily. Women's health is very sensitive and reacts to changes in diet, lifestyle or stress, etc. It is important to keep everything in mind before starting this diet. This book explains how you can benefit from this diet and why you should go for it. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAll the pros and cons are described briefly in this book. People often use a keto diet to lose weight, but it may help cure some heart problems, neurological problems, seizures, PCOS, etc. It is important to make lifestyle changes and dietary changes; its detail and method are also explained in this book. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe main teachings of this book are: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eKeto diet basics.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWhy should women over 50 go for it?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGeneral guidelines for Keto Diet.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTips and tricks for Keto Diet.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePros and cons of Keto Diet.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCommon Keto Mistakes.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow is keto different for older women?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKeto Supplements. \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow can you stick to the keto diet for a long period?\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book is a complete guide for women over fifty to start a keto diet. It will help in improving their health and will also increase their life span. You need great determination to be consistent with the ketogenic way of eating. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49577742631185,"sku":"GOR013527805","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1802110038.jpg?v=1750865729","url":"https:\/\/www.worldofbooks.com\/products\/keto-diet-cookbook-book-jason-smith-9781802110036","provider":"World of Books ","version":"1.0","type":"link"}