{"product_id":"keto-diet-for-beginners-2019-book-anastasia-hawkins-9781073350858","title":"Keto Diet for Beginners #2019","description":"★ ★ Buy the Paperback version of this book from Amazon, you'll get the kindle eBook version included for \u003cb\u003eFREE**\u003c\/b\u003e Are you ready to take your health into your own hands and start developing \u003cb\u003ehealthy habits\u003c\/b\u003e that will impact the way you feel from here on out? Are you concerned about excess fat and the amount of carbs you put into your body but lead a hectic, \u003cb\u003ebusy life\u003c\/b\u003e and never manage to find the time to prepare nutritious meals? Have you ever heard of combining the proven effects of the \u003cb\u003eketogenic diet\u003c\/b\u003e with the extremely effective effects of \u003cb\u003eintermittent fasting\u003c\/b\u003e?\u003cbr\u003e\u003cp\u003eThen look no further for this book is simply made for you  \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eIntermittent fasting and keto\u003c\/b\u003e are one of the most popular diets out there. Both are extremely effective in \u003cb\u003eweight loss, health improvement, diabetes control\u003c\/b\u003e and performance enhancement. In addition, due to reduced hunger, they also promote great compliance. Rather, you're going to have constant access to abundant energy because you're going to burn your own body fat for fuel. \u003cp\u003e\u003c\/p\u003eSo why doesn't somebody make it easy? We did. The \u003ci\u003eComprehensive Ketogenic Diet Cookbook for Beginners\u003c\/i\u003e is your \u003cb\u003eall-in-one resource\u003c\/b\u003e for starting and sticking to the ketogenic diet as well as benefiting from what intermittent fasting. You get exactly what you need to make \u003cb\u003eketo surprisingly simple\u003c\/b\u003e.br\u0026gt;\u003cbr\u003eComplete with shopping lists, delicious recipes for breakfast, lunch, dinner and the in-between craving, along with accessible explanations of the science, KETO DIET will give readers the necessary tools they need to say salut once and for all, that stubborn fat and chronic disease. So, what can you find in this resource book?\u003cul\u003e\n\u003cli\u003eYou will find a comprehensive description of the Keto diet and intermittent fasting, \u003cb\u003ehow they both work efficiently\u003c\/b\u003e hand-in-hand and what is considered good food and bad food while on this diet.\u003c\/li\u003e\n\u003cli\u003eAn overview explaining the fundamentals of the ketogenic diet and \u003cb\u003enutritional information\u003c\/b\u003e to help you master keto in no time.\u003c\/li\u003e\n\u003cli\u003eA \u003cb\u003e21-day keto diet for rapid loss of weight\u003c\/b\u003e including \u003cb\u003eketo-friendly recipes\u003c\/b\u003e that are quick and easy to prepare \u003cb\u003efor the busiest of people\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003eVarious chapters specifically tackling the correlation between keto and alcohol, cholesterol, blood sugar, triglycerides and incorporating exercise.\u003c\/li\u003e\n\u003cli\u003eAnd so much more\u003c\/li\u003e\n\u003c\/ul\u003eMany options can be found across the internet these days with quick-fix solutions to your weight and health issues, but all leading you down towards a rocky road of disappointment and frustration. This book will offer just the \u003cb\u003eright strategies\u003c\/b\u003e and information to help you understand the whole process and reach your objective with flying colors. \u003cp\u003e\u003c\/p\u003eSo, if you are ready to start \u003cb\u003eliving healthy, eating healthy\u003c\/b\u003e, then this is the book for you, where easy meets yummy meets healthy in this ketogenic diet book. \u003cb\u003eStart losing weight\u003c\/b\u003e and gaining a \u003cb\u003ehealthy lifestyle\u003c\/b\u003e today.\u003cbr\u003eSCROLL UP AND CLICK THE BUY BUTTON NOW","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50377798975761,"sku":"CIN1073350851G","price":9.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1073350851.jpg?v=1726834684","url":"https:\/\/www.worldofbooks.com\/products\/keto-diet-for-beginners-2019-book-anastasia-hawkins-9781073350858","provider":"World of Books ","version":"1.0","type":"link"}