{"product_id":"ketogenic-diet-book-timmy-bell-9781990053276","title":"Ketogenic Diet","description":"\u003cp\u003eThe Ketogenic diet is a dietary approach that involves eating only a very small amount of carbohydrates, and instead getting most of your energy from high-fat and protein rich foods.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLosing weight and keeping fit after 45 to 50 is increasingly difficult because your metabolism inevitably slows down, which is why it is so important to follow a healthy, balanced lifestyle.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis cookbook will make you understand what actually a Ketogenic diet is and why you should consider it. Keto for Beginner. Furthermore, this cookbook will give you incredibly tasty keto recipes for breakfast, lunch, dinner, snack, and desserts.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe ketogenic diet can be compared to a strict low-carb diet. For the most part, you will avoid carbohydrates, consume a lot of fat and sufficient protein. In our book you will find out how exactly the keto diet works and what you should pay attention to. In addition to 170+delicious and varied recipes, there is also a nutrition and training plan waiting for you, so that the change in diet is very easy for you and you achieve optimal results.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49586226790673,"sku":"GOR013528163","price":10.69,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49665714913553,"sku":"GOR012088380","price":10.69,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1990053270.jpg?v=1751029794","url":"https:\/\/www.worldofbooks.com\/products\/ketogenic-diet-book-timmy-bell-9781990053276","provider":"World of Books ","version":"1.0","type":"link"}