{"product_id":"key-to-calm-book-linda-blair-9781444765342","title":"The Key to Calm","description":"Why are levels of anxiety and stress rising faster than ever before? Why has no one come up with a solution that offers true and lasting relief? Why has no one found the key to calm? Based on Linda Blair's years of experience as a clinical psychologist, this book not only answers these questions, but offers solutions to achieve calm and serenity in our everyday life. In five simple and effective steps we learn to:  Stop, Look and Listen - Stop reacting to what's going on 'without', and regain inner balance and focus.  Take Care of Your Best Asset - The best way to adapt to change and solve new problems is to start with the healthiest body and mind possible.  Know Yourself - Discover your talents and possibilities, and learn how to use them to best advantage.  Simplify - Streamline your life so you have the time and energy not only to cope more effectively with everyday life, but also to embrace new challenges.  Reach Out - Understand the benefits of connecting socially, and learn to do so in a way that ensures a sense of safety and meaning.  Linda Blair's proven programme will teach you how to find the balance, purpose and tranquillity you seek and enable you to find calm.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49507506422033,"sku":"GOR005421893","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49554380685585,"sku":"GOR008024881","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50981704073489,"sku":"GOR006393025","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51214873690385,"sku":"GOR006397823","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1444765345.jpg?v=1751446996","url":"https:\/\/www.worldofbooks.com\/products\/key-to-calm-book-linda-blair-9781444765342","provider":"World of Books ","version":"1.0","type":"link"}