{"product_id":"know-your-mind-book-daniel-freeman-9781905744305","title":"Know Your Mind","description":"Know Your Mind is a comprehensive guide to more than 50 everyday emotional and psychological problems – the definitive resource for anyone seeking advice for themselves, or for a family member or friend. The only self-help book to be endorsed by the British Psychological Society, it offers:   * A clearly signposted A-Z guide to a wide range of psychological issues and concerns - from anxiety, stress and depression to eating problems, tantrums and other children's issues, memory loss and bereavement   * Practical strategies for tackling these issues   * Positive steps to keep your mind happy and healthy   * Recommendations on where to turn for more help   Co-written by one of the UK’s leading clinical psychologists, and informed by the best evidence-based clinical practice, it distils the best and most up-to-date psychological research to provide both a concise summary of the proactive steps you can take to stay mentally healthy and a comprehensive reference guide to common problems.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49509155242257,"sku":"GOR002082774","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49638456754449,"sku":"GOR002489616","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1905744307.jpg?v=1751438010","url":"https:\/\/www.worldofbooks.com\/products\/know-your-mind-book-daniel-freeman-9781905744305","provider":"World of Books ","version":"1.0","type":"link"}