{"product_id":"lacrosse-training-bible-book-vincent-perez-mazzola-9781578262496","title":"The Lacrosse Training Bible","description":"\u003cb\u003eThe Lacrosse Training Bible\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e The Essential Guidebook for Players, Coaches, and Enthusiasts\u003cbr\u003e \u003cbr\u003e \u003ci\u003eThe Lacrosse Training Bible\u003c\/i\u003e brings everything you wanted to know about playing, training for, and teaching lacrosse into one easy-to-use manual.\u003cbr\u003e \u003cbr\u003e Written by coach and fitness trainer Vincent Perez-Mazzola, with contributions from professional lacrosse player Matt Brown and University of Denver Men's Head Coach Jamie Munro, this book will give you the cutting-edge training you need. It's the essential guide to stepping up your game, with detailed chapters on-\u003cbr\u003e \u003cbr\u003e All aspects of athletic training, from warm-ups and flexibility to strength training\u003cbr\u003e \u003cbr\u003e Unique skills and drills section highlighting catching, throwing, dodging your man, ground balls, passing, ripping rope, and stick tricks\u003cbr\u003e \u003cbr\u003e Nutrition information designed to keep you energized, hydrated, and in the game\u003cbr\u003e \u003cbr\u003e Tough training to challenge men, women, youth, high school, college, and pro ballers alike\u003cbr\u003e \u003cbr\u003e A complete look at the beginnings of lacrosse and how it became what it is today\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e With a comprehensive look at this history-rich, dynamic, and growing sport, \u003ci\u003eThe Lacrosse Training Bible\u003c\/i\u003e will help you advance to the next level, whether you've played for years or just picked up a stick.\u003cbr\u003e \u003cbr\u003e Vincent Perez-Mazzola is a youth and high school lacrosse coach and a fitness trainer for professional athletes in lacrosse, hockey, boxing, and martial arts. He lives in Fountain Hills, Arizona.\u003cbr\u003e \u003cbr\u003e Matt Brown is a professional lacrosse player for the National Lacrosse League team the Arizona Sting and the Major League Lacrosse team the Denver Outlaws.\u003cbr\u003e \u003cbr\u003e Jamie Munro is the Head coach for Men's Lacrosse at the University of Denver, the founder of Run and Shoot Lacrosse, and a former professional player for the Boston Blazers.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49644712755473,"sku":"GOR004296738","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49763043410193,"sku":"CIN1578262496G","price":6.31,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50733376012561,"sku":"CIN1578262496VG","price":8.43,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1578262496.jpg?v=1751275865","url":"https:\/\/www.worldofbooks.com\/products\/lacrosse-training-bible-book-vincent-perez-mazzola-9781578262496","provider":"World of Books ","version":"1.0","type":"link"}