{"product_id":"lean-muscle-diet-book-lou-schuler-9781623364182","title":"The Lean Muscle Diet","description":"\u003cp\u003eResearch shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight \u003ci\u003egain\u003c\/i\u003e. Why? At some point, everyone stops dieting. \u003ci\u003eThe Lean Muscle Diet \u003c\/i\u003esolves the sustainability problem while offering immediate results. It's simple: act as if you already have the body you want. \u003cbr\u003eIf a reader is, say, a 220-pound man who wants to become a muscular 180-pounder, he then uses \u003ci\u003eThe Lean Muscle Diet\u003c\/i\u003e's formula to eat and train to sustain a 180-pound body. The transformation begins immediately, and the results last for life.\u003c\/p\u003e\u003cp\u003eLou Schuler, who has sold more than one million copies of his fitness books worldwide, and Alan Aragon, nutrition advisor to \u003ci\u003eMen's Health, \u003c\/i\u003ehave created an eating and metabolically expensive exercise plan designed to melt fat while building muscle. the best part? the plan allows readers to eat their favorite foods, no matter how decadent. with full support from \u003ci\u003eMen's Health\u003c\/i\u003e, \u003ci\u003eThe Lean\u003c\/i\u003e \u003ci\u003eMuscle Diet \u003c\/i\u003edelivers a simple--and simply sustainable--body transformation plan anyone can use.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49512186413329,"sku":"GOR006517167","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49533788258577,"sku":"GOR008214561","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49901155582225,"sku":"CIN1623364183VG","price":4.63,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49918172987665,"sku":"CIN1623364183G","price":4.63,"currency_code":"USD","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50526795038993,"sku":"GOR009655442","price":16.49,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52939825053969,"sku":"CIN1623364183A","price":4.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1623364183.jpg?v=1751429166","url":"https:\/\/www.worldofbooks.com\/products\/lean-muscle-diet-book-lou-schuler-9781623364182","provider":"World of Books ","version":"1.0","type":"link"}