Living Low Oxalate by Melinda Keen

Living Low Oxalate by Melinda Keen

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Living Low Oxalate by Melinda Keen

If you suffer from joint pain, inflammation, chronic fatigue, fibromyalgia, bladder pain and kidney stones, oxalate rich foods may be at the root of your chronic conditions. Recovery from oxalate related illness is possible by adhering to a low oxalate diet and optimizing key nutrients. Living Low Oxalate explains what oxalates are, which foods contain this natural toxin and how they can adversely affect your health. This resource makes it easier to follow a low oxalate diet.
This well researched, easy to read book, includes:
* Categorized Oxalate Content of Foods Lists
*Low Oxalate Menu Ideas
*High Oxalate to Low Oxalate Food Swaps
*Building Blocks to Restore Health
*Safe and Effective Ways to Release Stored Oxalates in the Body
The building blocks outlined in Living Low Oxalate are aimed at strengthening, restoring, and maintaining health during recovery from oxalate related illness. Written by someone who has herself battled and overcome debilitating symptoms, this book is an empowering resource for understanding and treating oxalate toxicity.
SKU Unavailable
ISBN 13 9781976596476
ISBN 10 1976596475
Title Living Low Oxalate
Author Melinda Keen
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2018-03-10
Number of pages 102
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.