{"product_id":"master-your-inner-critic-book-melanie-greene-9781840246308","title":"Master Your Inner Critic","description":"Though many of us are unaware of it, everyone has messages running through their head. Some of the messages are positive: ‘Well done, that was great’, or neutral, ‘What am I going to have for dinner?’ But for many people the messages are negative and self-critical: ‘Why did you go and say that?’, ‘You’ll never be successful’, ‘You’re pathetic’. These messages have a profound impact on how we feel and behave, and ultimately they affect how happy and successful we are in life.     This is the first book to provide a range of tried and tested techniques for transforming  your inner critic. By using these techniques you can transform your thoughts, feelings and behaviour to become a happier person. This book covers such topics as:      • Understanding your inner critic      • Listening to your whole self and not just your inner critic      • Being proud of yourself and your strengths      • Releasing your inner wisdom      • Handling criticisms from others      • Creating more fun in your life","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49561884721425,"sku":"GOR003199543","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52091446362385,"sku":"GOR008308612","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52437494104337,"sku":"GOR004124287","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53664392216849,"sku":"GOR001874368","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1840246308.jpg?v=1751123450","url":"https:\/\/www.worldofbooks.com\/products\/master-your-inner-critic-book-melanie-greene-9781840246308","provider":"World of Books ","version":"1.0","type":"link"}