{"product_id":"mastering-your-thoughts-book-stacy-l-rainier-9781953543929","title":"Mastering Your Thoughts","description":"\u003cp\u003eIf you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you sick and tired of toxic thought patterns running your life?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt \u0026amp; discover what actually works for you?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf so, you came to the right place.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou see, getting rid of your toxic thought patterns doesn't have to be difficult, even if you've already consumed every other mindfulness book \u0026amp; video.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn fact, it's easier than you think.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe American Psychiatric Association defines OCD as a disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThat's a lot of intrusive thoughts \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut the thing is, there are scientifically researched techniques to bypass these destructive thoughts altogether.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere's just a tiny fraction of what you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe scientifically researched way to evaporate your OCD, intrusive thoughts \u0026amp; negative emotions with just two fingers\u003c\/li\u003e\n\u003cli\u003eThe 10 common fatal thought patterns everyone is falling victim to \u0026amp; how you can bypass them\u003c\/li\u003e\n\u003cli\u003eNegativity crushing natural remedies you won't believe\u003c\/li\u003e\n\u003cli\u003eSelf-forgiveness overload \u0026amp; how to smile at your past no matter what\u003c\/li\u003e\n\u003cli\u003eThe layer technique to self-actualization \u0026amp; why you have been unfulfilled up until now\u003c\/li\u003e\n\u003cli\u003eThe 17 easy tips to self-actualization that you can't afford to miss out on\u003c\/li\u003e\n\u003cli\u003eDetachment mastery \u0026amp; how this could be the clue to your emotional freedom\u003c\/li\u003e\n\u003cli\u003eHow to properly recognize your ego \u0026amp; why it's the overpass to your mind's busy freeway\u003c\/li\u003e\n\u003cli\u003eWhy your free time hobbies might be causing you a tidal wave of damage\u003c\/li\u003e\n\u003cli\u003eThe amazingly effective four-part solution to escaping negative relationships\u003c\/li\u003e\n\u003cli\u003eBoundary setting mastery \u0026amp; how to stand strong as a mountain\u003c\/li\u003e\n\u003cli\u003eThe little you inside that's dictating your decisions \u0026amp; how to clear years of torment\u003c\/li\u003e\n\u003cli\u003eWhy befriending yourself may be your key to unchain the shackles of self-punishment\u003c\/li\u003e\n\u003cli\u003eHow to easily melt away harmful neural pathways \u0026amp; replace them with empowering ones\u003c\/li\u003e\n\u003cli\u003eThese amazing meditation techniques that no one else is paying attention to\u003c\/li\u003e\n\u003cli\u003eA made-for-you 10 step daily empowerment ritual for mastery over your thoughts\u003c\/li\u003e\n\u003cli\u003eThe dumping method to journaling \u0026amp; how it can evaporate your days' problems\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u0026amp; much, much more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eTake a second to imagine how you'll feel once you're no longer bothered by intrusive thoughts preventing you from reaching your fullest potential.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eImagine your friends' \u0026amp; 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