Meditation: the Complete Guide
World of Books
The feel-good place to buy books
Meditation: the Complete Guide by Patricia Monaghan
More than ever, people of all ages, backgrounds, and traditions are becoming aware of the benefits of meditation. Broad-based yet addressing the specific needs of individuals, the completely revised and updated Meditation -- The Complete Guide offers information on forty-three meditation practices. An easy-to-use self-test on personal habits and preferences directs readers to choose a practice to fit their tastes and circumstances. The authors describe all the major forms of Eastern and Western religious practice -- from Christianity, Judaism, and Islam to the traditions of India, Japan, China, and Tibet. Readers can explore techniques derived from Asian and African customs or meditations simply found in life practices such as sports, gardening, and creative arts. Meditation -- The Complete Guide is designed for all readers, from the beginning meditator to the healing professional, with chapters on practices to heal physically, emotionally, and mentally.
Viereck, Eleanor G.: - Eleanor G. Viereck earned a Ph.D in biology from the University of Colorado. She taught courses at the Tanana Valley Campus of the University of Alaska, Fairbanks on herb lore and holistic health. She is also the co-author of Meditation: The Complete Guide.
| SKU | Unavailable |
| ISBN 13 | 9781608680474 |
| ISBN 10 | 1608680479 |
| Title | Meditation: the Complete Guide |
| Author | Patricia Monaghan |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New World Library |
| Year published | 2011-11-01 |
| Number of pages | 384 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |