{"product_id":"mediterranean-snacks-on-a-budget-book-fern-bullock-9781803171005","title":"Mediterranean Snacks on a Budget","description":"\u003cp\u003e\u003cstrong\u003eWhy do diets fail sooner or later?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWell, precisely because they are diets, intended as calorie restrictions.\u003c\/p\u003e\u003cp\u003eIn fact, the human being is unable to follow a diet low in calories (that's Science).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is because our brains are designed to store as many calories as possible\u003c\/strong\u003e, and during the hunter-gatherer era, this made the difference between life and death.\u003c\/p\u003e\u003cp\u003eToday there is food, but who knows tomorrow...\u003c\/p\u003e\u003cp\u003eToday the situation has drastically changed: we have plenty of food on every street corner, but guess what?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOur brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that).\u003c\/p\u003e\u003cp\u003eTo really lose weight there is \u003cstrong\u003eonly one thing that works\u003c\/strong\u003e: don't go on a diet, but change your LIFESTYLE \u003c\/p\u003e\u003cp\u003eAnd the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever.\u003c\/p\u003e\u003cp\u003eNo calorie restrictions, great food, and balanced combinations... so why not give it a try?\u003c\/p\u003e\u003cp\u003eThis cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time.\u003c\/p\u003e\u003cp\u003eStart improving your health and your shape from now. Let today be day 1.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuy Immediately A Copy Of This Cookbook.\u003c\/strong\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49543256604945,"sku":"GOR013497012","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52531684770065,"sku":"NLS9781803171005","price":33.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1803171006.jpg?v=1750802682","url":"https:\/\/www.worldofbooks.com\/products\/mediterranean-snacks-on-a-budget-book-fern-bullock-9781803171005","provider":"World of Books ","version":"1.0","type":"link"}