{"product_id":"mindfulness-activities-for-kids-and-their-grown-ups-book-sally-arnold-9780593196878","title":"Mindfulness Activities for Kids (and Their Grown-Ups)","description":"\u003cb\u003eMindfulness Activities Kids can do with their Grown-ups to be Focused, Peaceful, and Grateful together!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e Mindfulness reduces anxiety and stress, improves focus, and creates calm--all attributes parents want for their kids. But what's the best way to teach it to your child?\u003cbr\u003e \u003cbr\u003e \u003ci\u003eMindfulness Activities for Kids (And Their Grown-ups)\u003c\/i\u003e provides 40 mindfulness activities for you and your child to do together, so you both reap the benefits as you develop a deeper connection. Whether you're savoring silent sandwiches, sharing moonlight gratitudes, or taking a chalk walk, this charming book helps you develop a mindful toolbox, incorporate mindfulness into your daily lives, and create deep and lasting bonds.\u003cbr\u003e \u003cbr\u003e Together, you can have fun exploring...\u003cbr\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eA CLEAR GUIDE TO MINDFULNESS\u003c\/b\u003e and its benefits\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSTRESS- AND ANXIETY BUSTERS\u003c\/b\u003e through breathing, strengthening your senses, focusing, being kind, imagining, and relaxing\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eCREATIVE ACTIVITIES\u003c\/b\u003e that teach mindfulness and transform everyday interactions into better health for both of you\u003c\/li\u003e \u003cli style=\"list-style: none\"\u003e\n\u003cbr\u003e Best of all, you and your child will develop powerful mindfulness habits for a lifetime.\u003c\/li\u003e \u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ NEW \/ GARDNERS","offer_id":49739996463377,"sku":"NGR9780593196878","price":22.59,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49943024730385,"sku":"CIN0593196872G","price":7.47,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":53182758060305,"sku":"GOR014794939","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0593196872.jpg?v=1751136353","url":"https:\/\/www.worldofbooks.com\/products\/mindfulness-activities-for-kids-and-their-grown-ups-book-sally-arnold-9780593196878","provider":"World of Books ","version":"1.0","type":"link"}