{"product_id":"new-optimum-nutrition-bible-book-patrick-holford-9781580911672","title":"The New Optimum Nutrition Bible","description":"Since it was first published in 1997, THE OPTIMUM NUTRITION BIBLE has revolutionized health by showing more than half a million readers how to achieve a profound sense of well-being by devising the best possible intake of nutrients for their unique biochemical makeup. THE NEW OPTIMUM NUTRITION BIBLE presents the latest research from Britain'¬'s top nutrition expert Patrick Holford, with new chapters on stimulants, water, eating right for your blood type, detox, homocysteine, and toxic minerals. You'¬?ll learn to analyze your symptoms, lifestyle, and eating habits in order to formulate a personal ideal diet and vitamin regimen. Once optimum nutrition is in place, you can look forward to a consistent high level of energy, emotional balance, alertness, physical fitness, resilience against infectious diseases, and longevity.\u003cli\u003eA revised edition of the best-selling nutritional guide, with an A-to-Z guide to specific health problems and how to heal them with optimum nutrition.\u003c\/li\u003e\u003cli\u003eUnlike modern medicine, which tends to treat diseases not people, the optimum nutrition approach considers a human being as a whole, with an interconnected mind and body designed to adapt to health if the circumstances are right.\u003c\/li\u003e\u003cli\u003eAdditional chapters cover boosting your immune system; preventing cancer and heart disease; how to increase your IQ, memory, and mental performance; improving skin health; and much more.\u003c\/li\u003e\u003cli\u003eTHE OPTIMUM NUTRITION BIBLE sold more than 500,000 copies worldwide.\u003c\/li\u003e","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49793894121745,"sku":"GOR002971065","price":11.39,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49796228579601,"sku":"CIN1580911676G","price":4.85,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49966565785873,"sku":"GOR002784805","price":14.39,"currency_code":"USD","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50334552654097,"sku":"GOR010136855","price":32.99,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50580185874705,"sku":"CIN1580911676VG","price":4.85,"currency_code":"USD","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50859939102993,"sku":"GOR012848211","price":16.49,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":53336507384081,"sku":"CIN1580911676A","price":5.08,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1580911676.jpg?v=1751213483","url":"https:\/\/www.worldofbooks.com\/products\/new-optimum-nutrition-bible-book-patrick-holford-9781580911672","provider":"World of Books ","version":"1.0","type":"link"}