{"product_id":"nordic-diet-book-trina-hahnemann-9781634504119","title":"The Nordic Diet","description":"The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food—with an attempt at moving away from processed foods—and consists of a wide variety of grains, berries, vegetables, fish, poultry, and game meats. Not only is a Nordic diet comparable in terms of nutrition to the celebrated Mediterranean diet, but it also provides an easy plan for eco-friendly eating. Recipes include:   Swiss Chard tart Spelt pancakes with blueberries Cold cucumber soup Venison and mushroom stew Raspberry lime sorbet This soulful book includes the elements, ingredients, and basic philosophy of eating a Nordic diet with information on the nutritious benefits of each ingredient. It teaches you how to incorporate the principles of the Nordic diet into your everyday cooking routine.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49567065932049,"sku":"GOR011174910","price":12.2,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50060460425489,"sku":"CIN1634504119G","price":7.99,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51334369476881,"sku":"CIN1634504119VG","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1634504119.jpg?v=1751409345","url":"https:\/\/www.worldofbooks.com\/products\/nordic-diet-book-trina-hahnemann-9781634504119","provider":"World of Books ","version":"1.0","type":"link"}