{"product_id":"pain-free-book-pete-egoscue-9780553106305","title":"Pain Free","description":"Starting today, you don't have to live in pain. \u003cp\u003e\u003c\/p\u003eThat is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: \u003cp\u003e\u003c\/p\u003e Lower back pain, hip problems, sciatica, and bad knees\u003cbr\u003e Carpal tunnel syndrome and even some forms of arthritis\u003cbr\u003e Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ\u003cbr\u003e Shin splints, varicose veins, sprained or weak ankles, and many foot ailments\u003cbr\u003e Bursitis, tendinitis, and rotator cuff problems\u003cbr\u003e Plus special preventive programs for maintaining health through the entire body. \u003cp\u003e\u003c\/p\u003eWith this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body  \u003cp\u003e\u003c\/p\u003ethe help of Pete Egoscue's revolutionary program of quick \u003cbr\u003estretches and strength-building exercises, you can cure \u003cbr\u003echronic pain, and do it naturally. \u003cp\u003e\u003c\/p\u003ePete Egoscue has shown thousands of individuals, corporations, schools, and championship sports teams how to eliminate pain without investing in expensive ergonomic devices or resorting to surgery or drug therapies. His groundbreaking book, with nearly 50,000 hardcover copies sold, shows readers how to: \u003cp\u003e\u003c\/p\u003eRelieve lower back pain\u003cbr\u003eImprove hip problems, sciatica, and bad knees\u003cbr\u003eRelieve migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ\u003cbr\u003eRelieve painful problems, like carpal tunnel syndrome, often misdiagnosed as arthritis\u003cbr\u003ePrevent injuries and maintain health through stretching programs for the entire body \u003cp\u003e\u003c\/p\u003eFilled with easy instructions, photos, and line illustrations throughout, this book will provide quick, effective pain relief.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49578891673873,"sku":"GOR002652740","price":35.99,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49725447504145,"sku":"CIN0553106309G","price":4.18,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50160040608017,"sku":"CIN0553106309A","price":5.48,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50516597211409,"sku":"CIN0553106309VG","price":6.58,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":52811477123345,"sku":"GOR005646791","price":11.99,"currency_code":"USD","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":53709181583633,"sku":"GOR007322713","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0553106309.jpg?v=1751072969","url":"https:\/\/www.worldofbooks.com\/products\/pain-free-book-pete-egoscue-9780553106305","provider":"World of Books ","version":"1.0","type":"link"}