{"product_id":"paleo-diet-for-athletes-book-loren-cordain-9781609619176","title":"The Paleo Diet for Athletes","description":"Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. \u003cp\u003e\u003c\/p\u003eWhen The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant reviews from the medical and nutritional communities. Jennie Brand-Miller, coauthor of the bestselling Glucose Revolution, called it without a doubt the most nutritious diet on the planet. Doctors Michael and Mary Dan Eades, authors of Protein Power, said, We can't recommend The Paleo Diet highly enough. \u003cp\u003e\u003c\/p\u003eNow Dr. Cordain joins with USA triathlon and cycling elite coach Joe Friel to adapt the Paleo Diet to the needs of athletes. The authors show: \u003cbr\u003eo Why the typical athletic diet (top-heavy with grains, starches, and refined sugars) is detrimental to recovery, performance, and health\u003cbr\u003eo How the glycemic load and acid-base balance impact performance\u003cbr\u003eo Why consumption of starches and simple sugars is only beneficial in the immediate post-exercise period \u003cp\u003e\u003c\/p\u003eAt every level of competition, The Paleo Diet for Athletes can maximize performance in a range of endurance sports.","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49555722469649,"sku":"GOR007513088","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49578947576081,"sku":"GOR005222431","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49684621164817,"sku":"GOR005467258","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49790438048017,"sku":"CIN160961917XVG","price":4.47,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49865435808017,"sku":"CIN160961917XG","price":3.99,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50385338892561,"sku":"CIN160961917XA","price":3.49,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50922248208657,"sku":"GOR010519543","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51039394038033,"sku":"NIN9781609619176","price":20.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52502643310865,"sku":"NLS9781609619176","price":23.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/160961917X.jpg?v=1751088404","url":"https:\/\/www.worldofbooks.com\/products\/paleo-diet-for-athletes-book-loren-cordain-9781609619176","provider":"World of Books ","version":"1.0","type":"link"}