{"product_id":"perfect-metabolism-plan-book-sara-vance-9781573246439","title":"Perfect Metabolism Plan","description":"No diet will stick until the underlying metabolic issues are resolved. Fixing that broken metabolism is what this book is all about. Vance provides ten tried and tested keys for fixing or resetting your metabolism.  Readers will, also, discover that a well-functioning metabolism controls much more than their weight! They'll find themselves clearer headed, more energetic, less frequently under the weather and better able to rebound, less achy and more!  Vance offers 10 tried and tested keys for fixing or resetting your metabolism: 1.\tBreak Up with Sugar 2.\tFix Your Fats (eat healthy fats) 3.\tHeal Your Gut (probiotics) 4.\tIdentify Food Intolerances (foods that make you foggy, tired, sick       and fat) 5.\tLose the Toxins (in household products, body care products etc.) 6.\tPut Out the Fire (beware acidic foods and other foods that cause       inflammation) 7.\tStop the Madness (stress) 8.\tDitch the Convenience Foods (even the so-called healthy ones) 9.\tHydrate! 10.\tExercise Smarter (Not Harder) The book includes a 3-phase cleanse (wean from the top offending foods, eliminate them entirely, reintroduce) and about 50 recipes plus Sara covers a host of the most current health topics, like good fats\/bad fats, inflammation, insulin resistance, metabolic syndrome, glycaemic index and nutrient density.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49533834133777,"sku":"GOR009051201","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50275894755601,"sku":"CIN1573246433VG","price":2.99,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50392278073617,"sku":"CIN1573246433G","price":7.38,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51037820911889,"sku":"NIN9781573246439","price":16.95,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":52963506422033,"sku":"CIN1573246433A","price":6.75,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1573246433.jpg?v=1751441715","url":"https:\/\/www.worldofbooks.com\/products\/perfect-metabolism-plan-book-sara-vance-9781573246439","provider":"World of Books ","version":"1.0","type":"link"}