Plant-based For Tired People
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Plant-based For Tired People by Rachel Morris
Want more energy? Try a plant based diet! Doctors have long touted the benefits of eating a plant-based diet, and people are listening. The plant-based food industry is booming, and more food establishments are catering to the trend as people aim to increase their consumption of vegetables, fruits, and whole foods. Plant Based for Tired People addresses questions and concerns people have in order to ensure they find success from the get-go, with tips and tricks, shopping guides and, of course, delicious recipes!
Morris, Rachel: - Rachel Morris has happily been chowing down on a vegetarian plant-based diet for more than 20 years. She all too clearly remembers the days when the only veggie option on many menus was a side salad, so she's thrilled to see the current explosion of plant-based options. A longtime health editor and writer, Rachel has written for publications such as O, The Oprah Magazine, Women's Health, and Prevention. She lives and works in New York City where, despite having a black thumb, she's attempting to grow a garden on her patio. More veggies, coming right up!
| SKU | Unavailable |
| ISBN 13 | 9781951274511 |
| ISBN 10 | 1951274512 |
| Title | Plant-based For Tired People |
| Author | Rachel Morris |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Centennial Books |
| Year published | 2021-01-26 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |