{"product_id":"power-of-ashtanga-yoga-ii-the-intermediate-series-book-kino-macgregor-9781611801590","title":"The Power of Ashtanga Yoga II: The Intermediate Series","description":"\u003cb\u003eElevate your yoga fitness with his essential guidebook to intermediate-level Ashtanga Yoga-ideal for yoga teachers and experienced yogis\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e In her first book,KinoMacGregorintroduced readers toAshtangaYoga, a popular and athletic type of yoga developed by her mentor,SriK.PattabhiJois. Now, she returns with this informative follow-up to present and explain the Second-or Intermediate-Series to practitioners who wish to take their practice to the next level.MacGregorprovides step-by-step instructions and covers the key aspects of the practice, including-\u003cbr\u003e \u003cbr\u003e . The basics ofAshtangaYoga philosophy\u003cbr\u003e .Essential background information on the Intermediate Series\u003cbr\u003e .How to know when you are ready to take on this next stage of practice\u003cbr\u003e .The purification aspects of the practice\u003cbr\u003e .Thepranayamatechniques associated with the practice\u003cbr\u003e .And more\u003cbr\u003e \u003cbr\u003e With over 250 photographs, this solid and engaging entree into intermediate-level practice is a wonderful resource for both practitioners and teachers.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49535071584529,"sku":"GOR008835554","price":19.49,"currency_code":"USD","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49734491668753,"sku":"NGR9781611801590","price":32.89,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50394636550417,"sku":"CIN1611801591G","price":6.97,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50764691079441,"sku":"CIN1611801591VG","price":7.88,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51039689736465,"sku":"NIN9781611801590","price":27.49,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53484138201361,"sku":"GOR009492137","price":19.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1611801591.jpg?v=1751448687","url":"https:\/\/www.worldofbooks.com\/products\/power-of-ashtanga-yoga-ii-the-intermediate-series-book-kino-macgregor-9781611801590","provider":"World of Books ","version":"1.0","type":"link"}