{"product_id":"practice-of-embodying-emotions-book-raja-selvam-9781623174774","title":"The Practice of Embodying Emotions","description":"\u003cb\u003e\"A grand accomplishment.\" --Dr. Peter Levine, developer of Somatic Experiencing® and author of \u003ci\u003eWaking the Tiger\u003c\/i\u003e and \u003ci\u003eIn an Unspoken Voice\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e In the first book on Integral Somatic Psychology(tm) (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body--especially emotions that are difficult or unpleasant.\u003cbr\u003e \u003cbr\u003e The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes--cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual--in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to:\u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e \u003cul\u003e \u003cli\u003eAccess different types of emotions quickly\u003c\/li\u003e \u003cli\u003eFacilitate embodiment and regulation of feelings\u003c\/li\u003e \u003cli\u003eProcess and heal different traumas and attachment wounds\u003c\/li\u003e \u003cli style=\"list-style: none\"\u003e\n\u003cbr\u003e A go-to guide for emotional integration, \u003cb\u003e\u003ci\u003eThe Practice of Embodying Emotions\u003c\/i\u003e\u003c\/b\u003e is of value in the treatment of a wide range of clinical problems involving difficult emotions--from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma--and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy). \u003c\/li\u003e \u003c\/ul\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49511547928849,"sku":"GOR013109430","price":18.99,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49562997555473,"sku":"CIN1623174775A","price":14.98,"currency_code":"USD","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49742545518865,"sku":"NGR9781623174774","price":26.69,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51040610713873,"sku":"NIN9781623174774","price":21.95,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":51424148095249,"sku":"CIN1623174775G","price":13.08,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":52107301388561,"sku":"CIN1623174775VG","price":14.74,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53378150433041,"sku":"GOR013485503","price":19.99,"currency_code":"USD","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":53646656831761,"sku":"GOR012448003","price":13.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1623174775.jpg?v=1751343300","url":"https:\/\/www.worldofbooks.com\/products\/practice-of-embodying-emotions-book-raja-selvam-9781623174774","provider":"World of Books ","version":"1.0","type":"link"}