{"product_id":"qigong-basics-book-ellae-elinwood-9780804847582","title":"Qigong Basics","description":"Are you planning to learn Qigong, but don't know where to begin? Are you looking for a teacher? Are you taking a class but confused by the unfamiliar terms used to describe the challenging sequences? Qigong Basics teaches you all the fundamentals of this art form in a clear and easy-to-understand manner! This essential reference contains the following vital information:   The origins of Qigong its philosophy, history, and different styles   How to find a teacher and a class that are right for you   Getting ready for your first class what happens in a Qigong class?   The essential elements breathing, stances, grounding and expansions   How to complement your Qigong training with meditation and qi exercises   Powerful ways to promote health and well-being through specific sequences   Resources to help you develop your knowledge and understanding of Qigong. Whether you're just getting started, or you've already been training for a year or two, Qigong Basics offers an easy to read, and yet comprehensive introduction to the sport.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49582871085329,"sku":"GOR012123925","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50198581707025,"sku":"CIN0804847584G","price":6.4,"currency_code":"USD","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51007620972817,"sku":"NIN9780804847582","price":9.99,"currency_code":"USD","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51752099152145,"sku":"CIN0804847584VG","price":5.17,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804847584.jpg?v=1751264666","url":"https:\/\/www.worldofbooks.com\/products\/qigong-basics-book-ellae-elinwood-9780804847582","provider":"World of Books ","version":"1.0","type":"link"}