{"product_id":"radical-compassion-book-tara-brach-9780525522812","title":"Radical Compassion","description":"\u003cb\u003eOne of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. \u003cp\u003e\u003c\/p\u003eIn this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (\u003cb\u003eR\u003c\/b\u003eecognize, \u003cb\u003eA\u003c\/b\u003ellow, \u003cb\u003eI\u003c\/b\u003envestigate, \u003cb\u003eN\u003c\/b\u003eurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.","brand":"WoB","offers":[{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49539595600145,"sku":"GOR013729826","price":21.99,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49723763654929,"sku":"CIN0525522816G","price":5.78,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49777519132945,"sku":"CIN0525522816VG","price":5.78,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49789688119569,"sku":"CIN0525522816A","price":6.69,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50713963888913,"sku":"GOR013422549","price":26.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0525522816.jpg?v=1751166664","url":"https:\/\/www.worldofbooks.com\/products\/radical-compassion-book-tara-brach-9780525522812","provider":"World of Books ","version":"1.0","type":"link"}