{"product_id":"red-wine-diet-book-jeff-slavin-9780997032338","title":"The Red Wine Diet","description":"If you are looking to lose fat and NOT feel like you are living on prisoner rations and treadmills.you have come to the right place I'm here to tell you about - what I consider to be - a realistic way for you to have your cake and eat it too.Now that's kind of an ironic clich  to describe a diet book, so I better explain.I may be a Certified Nutritionist and in fact, I've been a Certified Strength Coach for 30 years, but I'm still 54 years old and still fight the same battle everyone else does when it comes to losing fat or simply maintaining a healthy body weight.And just as importantly, I want to have a life and enjoy the company of friends and family along the way.I love wine. I love sharing a bottle with friends. I enjoy the taste. The warm, relaxing feeling it gives me after a long day battling at work.red wine especially. So many varieties.As I have aged, I have definitely migrated towards the wine mindset and away from the beer drinking pattern of my younger years. It's not that I don't enjoy a cold beer on a hot summer day, but.Over time I have realized the choice of red wine has distinct advantages.But, just like you, I've got to watch my waistline, too. And as an expert on nutrition and exercise, I understand the need to balance guilty pleasures with a healthy lifestyle.But is red wine REALY a guilty pleasure?Let's state right up front what this book will do for you.In The Red Wine Diet you will discover: -How to CRUSH the obstacles holding you back.-The SECRET behind a winning mindset.-The REAL scoop of the health benefits of wine.-A list of ADICTIVE FODS YOU MUST AVOID.Over the past few decades I have seen it all. And I have 'poured' all of what I have learned into this book.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":50371376578833,"sku":"CIN0997032332G","price":16.36,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51011600711953,"sku":"NIN9780997032338","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0997032332.jpg?v=1751398160","url":"https:\/\/www.worldofbooks.com\/products\/red-wine-diet-book-jeff-slavin-9780997032338","provider":"World of Books ","version":"1.0","type":"link"}