{"product_id":"retief-to-rescue-book-keith-laumer-9780671818661","title":"Retief to Rescue","description":"\u003cb\u003eGet happy with the simple yet powerful practices in this beautiful guided journal--grounded in the new science of positive psychology.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWe all want to spark joy in our lives, and this attractive and practical guided journal takes you on a journey of inner discovery. You'll learn to cultivate self-compassion, savor small pleasures, practice forgiveness, explore mindfulness, and express gratitude. Easy exercises, tips, writing prompts, and empowering quotations from top psychologists and other experts in the field will allow you to calm your mind, invigorate your spirit, and increase your sense of well-being. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eInside you'll discover how to: \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Start showing yourself more love\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Build new connections to diminish feelings of loneliness\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Create a self-care first-aid kit for anxiety and stress\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Keep worries away at night so you can enjoy more peaceful, sound sleep\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Let go of lingering resentments, grudges, and pain\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Apologize for any transgressions to find relief and peace at last\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Forgive yourself with kindness\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Discover your purpose to find meaning and take pride in a well-lived life\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Explore mindfulness, quiet the chatter, and achieve peace\u003cbr\u003e\u003cb\u003e-\u003c\/b\u003e Appreciate your strengths \u003cp\u003e\u003c\/p\u003eSo take a deep breath, savor the moment, and celebrate you.","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49606105596177,"sku":"GOR013155793","price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/067181866X.jpg?v=1751199820","url":"https:\/\/www.worldofbooks.com\/products\/retief-to-rescue-book-keith-laumer-9780671818661","provider":"World of Books ","version":"1.0","type":"link"}