{"product_id":"rewire-book-richard-o-connor-9781594632563","title":"Rewire","description":"\u003cp\u003eThe bestselling author of \u003ci\u003eUndoing Depression\u003c\/i\u003e offers a brain-based guide to help us finally get rid of the bad habits that plague us\u003c\/p\u003e\u003cp\u003eWe humans tend to get in our own way time and time again--whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can't seem to shake. In \u003ci\u003eRewire\u003c\/i\u003e, renowned psychotherapist Richard O'Connor, PhD, reveals why our bad habits die so hard. We have two brains--one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention. Using new research and knowledge about how the brain works, the audiobook clears a path to lasting, effective change for behaviors that include: \u003c\/p\u003e- procrastination\u003cbr\u003e- overeating\u003cbr\u003e- chronic disorganization\u003cbr\u003e- staying in bad situations\u003cbr\u003e- excessive worrying\u003cbr\u003e- risk-taking\u003cbr\u003e- passive aggression\u003cbr\u003e- self-medication\u003cbr\u003e- and more\u003cbr\u003e\u003cp\u003eBringing together many different fields in psychology and brain science, \u003ci\u003eRewire\u003c\/i\u003e offers a refreshing, science-based new paradigm for readers of Charles Duhigg and Frank Lawlis.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49627179843857,"sku":"GOR007377539","price":26.99,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49868973211921,"sku":"CIN1594632561G","price":4.03,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49960149123345,"sku":"CIN1594632561VG","price":4.74,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":51423907643665,"sku":"CIN1594632561A","price":5.92,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53228901761297,"sku":"GOR014816962","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1594632561.jpg?v=1786278859","url":"https:\/\/www.worldofbooks.com\/products\/rewire-book-richard-o-connor-9781594632563","provider":"World of Books ","version":"1.0","type":"link"}