Runner's World The Runner's Body
Summary
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Runner's World The Runner's Body by Ross Tucker
Focusing on how runners at various levels can improve their health and performance, this title offers helpful scientific discoveries about various aspects of the sport - from how best to nourish the runner's body to safe and legal ways to increase oxygen delivery to the muscles.
ROSS TUCKER, PHD, serves as scientific editor of Runner's World South Africa, a consultant technical expert with Adidas South Africa, and editor of Health 24, South Africa's largest fitness- and health-related website. Tucker, a competitive runner himself, lives in Cape Town, South Africa.
JONATHAN DUGAS, PHD, holds a post-doctoral fellowship with the University of Chicago. He is the cocreator, with his colleague Ross Tucker, of the popular Science of Sport blog. A qualified USA Cycling coach, he lives in Chicago.
MATT FITZGERALD is a prolific health and fitness journalist. He writes regularly for such national publications as Men's Fitness, Men's Health, Runner's World, and Triathlete. With nine books to his credit, he also creates interactive training programs for runners and triathletes and leads clinics at triathlon and running events throughout the U.S. He lives in Northern California.
JONATHAN DUGAS, PHD, holds a post-doctoral fellowship with the University of Chicago. He is the cocreator, with his colleague Ross Tucker, of the popular Science of Sport blog. A qualified USA Cycling coach, he lives in Chicago.
MATT FITZGERALD is a prolific health and fitness journalist. He writes regularly for such national publications as Men's Fitness, Men's Health, Runner's World, and Triathlete. With nine books to his credit, he also creates interactive training programs for runners and triathletes and leads clinics at triathlon and running events throughout the U.S. He lives in Northern California.
| SKU | Unavailable |
| ISBN 13 | 9781605298610 |
| ISBN 10 | 1605298611 |
| Title | Runner's World The Runner's Body |
| Author | Ross Tucker |
| Series | Runner's World |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Rodale Press |
| Year published | 2009-05-12 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |