{"product_id":"sane-new-world-book-ruby-wax-9780399170607","title":"Sane New World","description":"\u003cb\u003eThe #1 UK bestseller that presents a funny, honest, and engaging look at the craziness of modern life, explaining why we're all just a little bit out of our minds. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003e\u003cb\u003eSane New World\u003c\/b\u003e, \u003c\/i\u003e Ruby Wax - comedian, writer and mental health advocate - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape 'Don't do that. why you. you didn't. should have. but you didn't.'. Ruby knows those voices well. She has been on a tough but ultimately enlightening journey that has taken her from battling depression to achieving a Masters Degree from Oxford University in Mindfulness-based Cognitive Therapy. \u003cp\u003e\u003c\/p\u003eIn \u003cb\u003e\u003ci\u003eSane New World\u003c\/i\u003e\u003c\/b\u003e, Ruby helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking - often through simple mindfulness techniques - to find calm in a frenetic world.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49519315222801,"sku":"GOR006354900","price":10.0,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50350378483985,"sku":"CIN039917060XG","price":5.23,"currency_code":"USD","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":51528731525393,"sku":"GOR009592262","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53412106502417,"sku":"GOR006683260","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/039917060X.jpg?v=1751444602","url":"https:\/\/www.worldofbooks.com\/products\/sane-new-world-book-ruby-wax-9780399170607","provider":"World of Books ","version":"1.0","type":"link"}