{"product_id":"second-coming-book-sam-smith-9780060175023","title":"Second Coming","description":"\u003cp\u003e\u003cstrong\u003eAre you trying to lose weight, but frustrated by diets that don't work?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you struggling to find a solution that fits well with your lifestyle?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWe all love food, but the problem with most diets is that they limit the kinds of foods we like to eat. We give up control of our lives when we follow trendy diets or expert meal plans that promise solutions yet fail to deliver. Now is the time to take your power back  If you are someone who wants to lose weight and still have the opportunity to enjoy delicious food, then intermittent fasting is the way to go.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eScientists have studied the effects of intermittent fasting for many years, and the results have shown that it also helps lessen inflammation and improve heart and brain health.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eHaving lost over 70 lbs using intermittent fasting, I can vouch for its effectiveness and improvements to my overall health. I learned that when I ate was more beneficial than restricting what I ate. With this book, \u003cem\u003eIntermittent Fasting for Weight Loss\u003c\/em\u003e, I share everything you need to know about how to incorporate the practice into your own life.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eInside, you will discover: \u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- The Surprising Health Benefits of Intermittent Fasting\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eHow to Optimize Your Body's Autophagy Function \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- How To Put Your Body in Detox Mode\u003c\/p\u003e\u003cp\u003e- The \u003cstrong\u003eBest Kept Secrets to Boost Immunity\u003c\/strong\u003e and Raise Your Metabolism\u003c\/p\u003e\u003cp\u003e- The Most Effective Styles of Intermittent Fasts\u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eHow to Build a Fasting Schedule that Fits Your Lifestyle\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- The \u003cstrong\u003eTop Fasting Meal Plans\u003c\/strong\u003e for Optimal Nutrition\u003c\/p\u003e\u003cp\u003e- The Secret Hacks of Mindful Eating to Optimize Weight Loss\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e. And So Much More \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eStop being disappointed by grueling weight loss programs.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cem\u003eIntermittent Fasting for Weight Loss\u003c\/em\u003e will be effective for you, even if you've tried every other diet and failed.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWhat are you waiting for? Now is the best time to become a happier and healthier you  Give this book a read today \u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49523705315601,"sku":"GOR001584788","price":13.39,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49627919155473,"sku":"GOR001950936","price":10.0,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49759630950673,"sku":"CIN0060175028A","price":3.49,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49777182998801,"sku":"CIN0060175028G","price":3.88,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51322697351441,"sku":"CIN0060175028VG","price":4.58,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0060175028.jpg?v=1751068760","url":"https:\/\/www.worldofbooks.com\/products\/second-coming-book-sam-smith-9780060175023","provider":"World of Books ","version":"1.0","type":"link"}