Silence by Thich Nhat Hanh

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Silence by Thich Nhat Hanh

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Silence by Thich Nhat Hanh

One of the world's most beloved teachers and Zen masters shares a profound, concise, and practical guide to understanding and developing our most powerful inner resource--silence--to help us find happiness, purpose, and peace.

We spend a lot of our lives searching for happiness, running from one thing to another, worrying about the past and being anxious about the future. All the while the world around us is overflowing with the wonder and contentment we seek. This beauty calls to us every day, yet we rarely are in the position to listen. If we don't have silence in ourselves, if our minds and our bodies are full of noise, we can't hear beauty's call.

In Silence, Thich Nhat Hanh guides us on a path to cultivate the calm within ourselves and experience the profound power of quiet amid our noisy everyday lives.

The gift of silence doesn't require hours upon hours of solitary meditation or an existing practice of any kind. With mindfulness comes the stillness we need to come home to ourselves and discover who we are and what we truly want.

Combining powerful stories, timeless wisdom, and simple mindfulness techniques, Thich Nhat Hanh shows us that silence is at the heart of the happiness we seek.

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. In addition to authoring over 100 books and founding the largest Buddhist monastery in Europe, his teachings are responsible for bringing mindfulness to the West. He lives in Hue in Central Vietnam.

Jack Kornfield was trained as a Buddhist monk in Thailand, Burma, and India and has taught around the world since 1974. He also holds a Ph.D. in clinical psychology. He is a co-founder of the Insight Meditation Society and of the Spirit Rock Center and has written several books.

Mayumi Oda (Illustrator) was born in Tokyo, Japan, in 1941. Her paintings are exhibited internationally, and her recent work as an activist includes coordination of the World Court Project, an effort to make nuclear weapons illegal, and helping to establish a women s refuge center in Phnom Penh, Cambodia. Mayumi currently lives, farms, and swims in Kealakekua, Hawaii.

Arnold Kotler (Editor of First Edition) was an ordained student at the San Francisco and Tassajara Zen Centers from 1969 to 1984. He was the founding editor of Parallax Press and now resides in Hawaii.

SKU Unavailable
ISBN 13 9780062224705
ISBN 10 0062224700
Title Silence
Author Thich Nhat Hanh
Condition Unavailable
Binding type Paperback
Publisher HarperCollins Publishers Inc
Year published 2016-01-26
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable