{"product_id":"sleep-book-christopher-idzikowski-9780007202232","title":"Sleep","description":"This one-stop practical guide will show you how to get a good night's sleep. To make your progress easier, it comes in a handy two-colour format with practical tips and advice throughout.  Do you have problems getting to sleep? Are you a fitful sleeper? Do you wake up feeling tired? You're not alone. One in three Britons suffers from some kind of sleep disorder.  This book provides a variety of personalised solutions for you to try, ranging from changes in behaviour to natural and orthodox treatments and techniques.  Contents include: the science of sleep; assisting sleep; babies and children; work, rest and play; lifestyle and environment; ageing; overcoming sleep disorders.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50981406638353,"sku":"","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50981406998801,"sku":"GOR002852693","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":54550615621905,"sku":"GOR015090447","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/B0036FOGLU.jpg?v=1786108722","url":"https:\/\/www.worldofbooks.com\/products\/sleep-book-christopher-idzikowski-9780007202232","provider":"World of Books ","version":"1.0","type":"link"}