{"product_id":"snacking-habits-for-healthy-living-book-ada-9780471347040","title":"Snacking Habits for Healthy Living","description":"Make snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at work, at home, and on the go. It also includes nutrition information for a variety of snack foods, all to help you select snacks, develop shopping lists, and create healthy snack food stashes at home, work, or anywhere.","brand":"WoB","offers":[{"title":"US \/ NEW \/ INGRAM","offer_id":52735418794257,"sku":"NIN9780471347040","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9780471347040.jpg?v=1763401520","url":"https:\/\/www.worldofbooks.com\/products\/snacking-habits-for-healthy-living-book-ada-9780471347040","provider":"World of Books ","version":"1.0","type":"link"}