Something More
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Something More by Sarah Ban Breathnach
The title of Less Pain, More Gain is intended to convey the idea and message that truly getting into physical shape should not be an extremely painful process. The intent of the title is to try and remove and dispel the stigma and intimidation commonly associated with getting into physical shape as well as the associated arduous process that only the elite few can accomplish. The title was written in an effort to convey the idea that getting into physical shape is something that is attainable by everyone. Included in the pages of this book are numerous ways in which to accomplish the title of Less Pain, More Gain. The idea that there must be a lot of pain involved with getting into physical shape is unsustainable and explored and explained throughout the book. This book was written to appeal to everyone no matter what their current level of physical fitness. The main purpose of this book is to be used as a tool and provide a means of accomplishing and maintaining physical fitness success for each and every reader.
Sarah Ban Breathnach, a writer of remarkable wisdom, warmth, and compassion, has become a trusted voice to women around the world. Sarah is the #1 New York Times bestselling author of Simple Abundance: A Daybook of Comfort and Joy and the creator of The Simple Abundance Journal of Gratitude. Her work celebrates quiet joys, simple pleasures, and well-spent moments. Sarah reminds us to search with appreciation and awe for the small and the sweet in our daily lives. Following her sage insights, millions of women, including Oprah Winfrey, discovered unexpected contentment and solace in their own lives. Sarah lives in Southern California near her daughter, Kate, and their beloved animals. Wendy Edelson's beautiful watercolors have graced over thirty children's books as well as book covers, posters, pet portraits, print ads, calendars, fabric collections, puzzles, games, and collectibles. When not painting in her studio, she works in her garden, dreams of her next project, writes, works out, plays with her fluffy corgi, and listens to her husband, a professional jazz drummer, play music.
| SKU | Unavailable |
| ISBN 13 | 9780446524131 |
| ISBN 10 | 0446524131 |
| Title | Something More |
| Author | Sarah Ban Breathnach |
| Condition | Unavailable |
| Binding type | Hardback |
| Publisher | Little, Brown & Company |
| Year published | 1998-10-12 |
| Number of pages | 351 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |