{"product_id":"staying-sane-book-raj-persaud-9780857500670","title":"Staying Sane","description":"How often do we hear ourselves say, 'I can't cope', 'I'm going mad', 'I'm losing my mind'? Despite the wall-to-wall advice on offer to us today, how often do we struggle to maintain a healthy mental attitude in the face of seemingly endless pressure?   Now, in this groundbreaking work, the eminent psychiatrist and broadcaster, Dr Raj Persaud, confronts crucial issues - such as emotional intelligence and the meaning of happiness - and offers proven strategies for achieving and maintaining a healthy, positive mental attitude, regardless of the stresses and strains of daily life. Packed with case histories, questionnaires and fascinating scientific research, this is an invaluable, twenty-first century survival handbook - the ultimate self-help guide to staying sane.  'He is the most eminent psychiatrist of the age...the guru of common sense' Spectator  'He can do what most consultants can't - translate medspeak into plain English' Dr Phil Hammond, Independent","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49573883937041,"sku":"GOR007033075","price":16.99,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":49641141829905,"sku":"GOR009792708","price":27.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0857500678.jpg?v=1767095013","url":"https:\/\/www.worldofbooks.com\/products\/staying-sane-book-raj-persaud-9780857500670","provider":"World of Books ","version":"1.0","type":"link"}