Stopping Stress Before It Stops You by Kevin Leman

Stopping Stress Before It Stops You by Kevin Leman

You Can Reduce Stress and Enjoy Your Life

Homemaker, career woman, wife, supermom--sometimes the roles you have to fill all at once can get to be too much.

Internationally known psychologist Dr. Kevin Leman has seen scores of women who are overcome by stress. With humor, insight, and practical solutions, this bestselling author helps you manage the six stress points in your life: kids, career, husband, housework, money, and crammed schedules. You'll learn:

how to check your stress quotient
the simple secret to reducing stress
the wonders of using reality discipline with your kids
ways to beat the superwoman syndrome
how to cope with two careers--at work and at home

Read this practical book and find out how to begin enjoying a more serene lifestyle by making stress work for you.

Dr. Kevin Leman is an internationally known psychologist, humorist, and bestselling author of The Birth Order Book and Have a New Kid by Friday. He is former consulting psychologist for Good Morning America and a frequent guest on The View, The Early Show, and Focus on the Family. He and his wife, Sande, live in Arizona. They have five children and four grandchildren.

SKU	Unavailable
EAN	9781598598575
Title	Stopping Stress Before It Stops You
Release date	2011-04-01
Format	Audiobook Unabridged
Studio	Oasis Audio
Condition	Unavailable

By (author)	Dr Kevin Leman
Narrator	Lucille Cole