Strength and Endurance Guide for Athletic Trainers by Denise L Wiksten

Strength and Endurance Guide for Athletic Trainers by Denise L Wiksten

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Summary

This guide to strength and endurance for athletic trainers is divided into six sections including: strength training, endurance training, nutritional aids for sports performance, injury prevention, and specific sport strength training programmes.

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Strength and Endurance Guide for Athletic Trainers by Denise L Wiksten

The 18 chapters in this guide to strength and endurance for athletic trainers are broken down into six sections: strength training, endurance training, nutritional aids for sports performance, injury prevention, and specific sport strength training programmes. Wihtin these sections chapters cover a broad range of topics including: safety issues, techniques of speed training, flexibility training, special concerns, and basic dietary requirements for athletes.
SKU Unavailable
ISBN 13 9781556424311
ISBN 10 1556424310
Title Strength and Endurance Guide for Athletic Trainers
Author Denise L Wiksten
Series Athletic Training Library
Condition Unavailable
Binding Type Paperback
Publisher Taylor & Francis Inc
Year published 2000-10-05
Number of pages 200
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable