{"product_id":"sugar-smart-express-book-anne-alexander-9781623365356","title":"Sugar Smart Express","description":"Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners. This information is now at the forefront of media, public policy, and water cooler conversation, and Americans are wising up to what a sugar-laden diet means for their health: added pounds that won't budge; heightened risk of Alzheimer's, diabetes, and heart disease; moodiness; fatigue; and cravings that seem to rule their daily lives. \u003cp\u003e\u003c\/p\u003eBased on the \u003ci\u003eNew York Times \u003c\/i\u003ebestseller \u003ci\u003eThe Sugar Smart Diet, Sugar Smart Express \u003c\/i\u003eis a revamped plan to give you what you've been asking for: an easy-to-follow\u003ci\u003e \u003c\/i\u003eplan that offers great results in less time, with even more tools for success.\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003eNew content includes: \u003cbr\u003e- a new, 21-day plan to sweet freedom that scales back each phase without sacrificing results\u003cbr\u003e- shopping lists and a more comprehensive dining out guide to make eating on the plan a breeze\u003cbr\u003e- healthy, delicious recipes the whole family-even veggie-averse kids-will gobble up\u003cbr\u003e- updated success stories and Sugar Smart Hacks from \u003ci\u003eThe Sugar Smart Diet \u003c\/i\u003etest panel","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50129533468945,"sku":"CIN162336535XVG","price":3.98,"currency_code":"USD","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50324597113105,"sku":"CIN162336535XG","price":4.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":52597713174801,"sku":"GOR009311510","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/162336535X.jpg?v=1750830963","url":"https:\/\/www.worldofbooks.com\/products\/sugar-smart-express-book-anne-alexander-9781623365356","provider":"World of Books ","version":"1.0","type":"link"}