{"product_id":"super-shred-the-big-results-diet-book-ian-k-smith-m-d-9781466842915","title":"Super Shred: The Big Results Diet","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eSuper Shred\u003c\/i\u003e, the diet that works faster and forever! Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e Super Shred is a program with four week-long cycles:\u003cbr\u003e \u003cbr\u003e --\u003cb\u003eFoundation\u003c\/b\u003e, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success\u003cbr\u003e --\u003cb\u003eAccelerate\u003c\/b\u003e, when you'll kick it up and speed up weight loss\u003cbr\u003e --\u003cb\u003eShape\u003c\/b\u003e, the toughest week in the program, and the one that will get your body back by keeping it guessing\u003cbr\u003e --\u003cb\u003eTenacious\u003c\/b\u003e, a final sprint that cements your improved eating habits and melts off those last stubborn pounds\u003cbr\u003e \u003cbr\u003e The SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit!\u003cbr\u003e \u003cbr\u003e Includes more than 50 all-new recipes for meal replacing smoothies and soups!\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49939629768977,"sku":"CIN1466842911G","price":239.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1466842911.jpg?v=1751371953","url":"https:\/\/www.worldofbooks.com\/products\/super-shred-the-big-results-diet-book-ian-k-smith-m-d-9781466842915","provider":"World of Books ","version":"1.0","type":"link"}