{"product_id":"ten-commandments-of-losing-weight-book-arlene-normand-9780143003212","title":"The Ten Commandments of Losing Weight","description":"Leading dietician Arlene Normand shares her no-nonsense, tough-love approach to dieting. Her 10 Commandments will give you the tools and the motivation to achieve your weight-loss goals.This book will enable you to- stop counting kilojoules eat your favourite treatsconquer your cravings and control your portionsembrace a healthy, active lifestylediscover a delicious six-week meal planlearn to love food againbalance your lifeThis is not a fad diet. In fact it's not a diet - it's a practical lifestyle plan. With Arlene's guidance and sensible advice, you can lose weight - and keep it off forever.","brand":"WoB","offers":[{"title":"- \/ - \/ -","offer_id":50490213204241,"sku":"","price":0.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":50490213630225,"sku":"GOR003522925","price":10.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51824724050193,"sku":"GOR003132760","price":10.69,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0143003216.jpg?v=1750778949","url":"https:\/\/www.worldofbooks.com\/products\/ten-commandments-of-losing-weight-book-arlene-normand-9780143003212","provider":"World of Books ","version":"1.0","type":"link"}