The Terrible Hours by Peter Maas

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The Terrible Hours by Peter Maas

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The Terrible Hours by Peter Maas

★ 55%OF for Bookstore NOW at $ 35.95 instead of $ 44.95 ★
(color edition)


ARE YOU 50 OR MORE? ARE YOU UNSATISFIED WITH YOUR BODY? WOULD YOU LIKE TO FIND A DIET THAT WIL HELP YOU REACH YOUR FITNES GOALS? HAVE YOU EVER HEARD ABOUT THE KETO DIET?


Your Customers Never Stop to Use this Awesome Book


Of course, we all know that losing weight after 50 is hard. This is because the metabolism is slower. You have less energy, you become lazy and you give up diets just because you can't see results.


But everything is not lost


The ketogenic diet is a nutritional strategy that is based on reducing carbohydrates in the diet and requiring the body to produce the glucose needed to survive and to increase the energy consumption of fat contained in the fat. The ketogenic diet means diet that produces the body of ketones.


There is no one type of ketogenic diet, and all types of food that provide less than the required calories, carbohydrates, and sometimes protein are ketogenic. They are, of course, low in carbohydrates and potentially ketogenic, such as the Atkins diet and LCHF. In clinical settings, several types of ketogenic nutrition are used, but this is a system that is mainly used in the fields of fitness and aesthetic culture.

This book covers the following topics:
  • The main features of the ketogenic diet
  • Benefits of the keto diet for people over 50
  • How does aging affect your nutritional needs
  • The science behind the Keto Diet
  • The top 12 keto myths debunked
  • The worst side effects of the keto diet
  • The importance of exercising for seniors benefits and myths
  • Exercises to assist with quality of life after 50
  • Sustainable weight loss on the ketogenic diet


Buy it NOW and let your customers get addicted to this amazing book


Maas, Peter: - Peter Maas's is the author of the number one New York Times bestseller Underboss. His other notable bestsellers include The Valachi Papers, Serpico, Manhunt, and In a Child's Name. He lives in New York City.
SKU Unavailable
ISBN 13 9780060194802
ISBN 10 0060194804
Title The Terrible Hours
Author Peter Maas
Condition Unavailable
Binding type Hardback
Publisher HarperCollins Publishers Inc
Year published 1999-09-22
Number of pages 259
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable