This Year I Will... by Louise Tiffany

This Year I Will... by Louise Tiffany

From dreaming to achieving--a 52-week approach to reaching your goals

No matter what you're looking to accomplish, this is the year to do it. Whether it's losing weight, exercising more, or finishing that passion project, This Year I Will. is the guided journal that offers the tools and support you need to finally do the things you keep promising yourself you will.

Over the course of 52 weeks, this guided journal will help you hone in on what you want to achieve, set realistic goals, and track your progress toward success with a variety of prompts and mental exercises. Discover how self-reflective writing can help you find clarity, as well as identify and overcome the obstacles in your way.

This guided journal will help you:

• Grow with intention--Get the guided journal that helps you turn your goals into reality with in-depth prompts that help you center yourself and make progress every week.
• Track your progress--Regular check-ins show you how far you've come in the past week, month, or more--this guided journal makes it easy.
• Practice gratitude--Find motivation and stay inspired by remembering to celebrate your wins, and be thankful for the good things you've done.

The things you really want to achieve in life are within reach: let this guided journal give you a helping hand making the climb

TIFFANY LOUISE, LCSW, is a professional coach specializing in cognitive and behavioral change. She provides transformative coaching to individuals and groups, and is a sought-after speaker for corporations and media outlets. She is a contributor to various publications including SHAPE, Women's Health, The Huffington Post, and Fox News. To learn more about Tiffany, visit www.tiffanylouise.com.