{"product_id":"thrive-diet-book-brendan-brazier-9781600940606","title":"The Thrive Diet","description":"The Thrive Diet is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether youre a professional athlete or simply looking to boost your physical and mental health.  One of the few professional athletes on an entirely plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Brazier clearly describes why its easier for the body to utilize nutrient-rich foods in their natural state than refined, processed foods and how to choose nutritionally-efficient, stress-busting whole foods to maximize energy and health.  And because plant-based foods are more environmentally friendly to produce, youll also help the planet while improving your personal health. The Thrive Diet features a 12-week whole foods meal plan, over 100 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar, including exercise-specific recipes for pre-workout snacks, energy gels, sport drinks, and recovery foods, and an easy-to-follow exercise plan that compliments the Thrive Diet program.  With The Thrive Diet, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully; experience better moods; build a stronger immune system; lower cholesterol; and eliminate junk-food cravings.","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49995250499857,"sku":"CIN1600940609G","price":4.2,"currency_code":"USD","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50298316259601,"sku":"CIN1600940609A","price":4.38,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51578591772945,"sku":"GOR004578402","price":10.0,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":51939215573265,"sku":"GOR002582486","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1600940609.jpg?v=1751024426","url":"https:\/\/www.worldofbooks.com\/products\/thrive-diet-book-brendan-brazier-9781600940606","provider":"World of Books ","version":"1.0","type":"link"}