{"product_id":"tools-book-phil-stutz-9780812983043","title":"The Tools","description":"\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER * Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools--from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary \u003ci\u003eStutz.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e \u003cb\u003e\"These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.\"--Kathy Freston, author of \u003ci\u003eQuantum Wellness\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e How long does therapy take? \u003ci\u003eThe Tools\u003c\/i\u003e offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques--\"the tools\"--that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances--to find courage, embrace discipline, develop self-expression, deepen creativity.\u003cbr\u003e  \u003cbr\u003e A dynamic, results-oriented practice, \u003ci\u003eThe Tools\u003c\/i\u003e aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to:\u003cbr\u003e  \u003cbr\u003e * \u003cb\u003eGet Unstuck\u003c\/b\u003e: Master the things you are avoiding and live in forward motion.\u003cbr\u003e * \u003cb\u003eControl Anger\u003c\/b\u003e: Free yourself from out-of-control rage and never-ending grudges.\u003cbr\u003e * \u003cb\u003eExpress Yourself\u003c\/b\u003e: Learn the secret of true confidence and find your authentic voice.\u003cbr\u003e * \u003cb\u003eCombat Anxiety\u003c\/b\u003e: Stop obsessive worrying and negative thinking.\u003cbr\u003e * \u003cb\u003eFind Discipline\u003c\/b\u003e: Activate willpower and make the most of every minute.\u003cbr\u003e  \u003cbr\u003e With \u003ci\u003eThe Tools,\u003c\/i\u003e Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional--exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49509268095249,"sku":"CIN0812983041VG","price":5.28,"currency_code":"USD","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49518691483921,"sku":"CIN0812983041A","price":4.98,"currency_code":"USD","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49541290098961,"sku":"CIN0812983041G","price":5.28,"currency_code":"USD","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49555751829777,"sku":"GOR008963499","price":0.0,"currency_code":"USD","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49924668358929,"sku":"GOR006340290","price":13.69,"currency_code":"USD","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50325982609681,"sku":"GOR006043588","price":13.69,"currency_code":"USD","in_stock":true},{"title":"US \/ NEW \/ INGRAM","offer_id":51007932039441,"sku":"NIN9780812983043","price":18.79,"currency_code":"USD","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":52109615890705,"sku":"GOR013488663","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0812983041.jpg?v=1751420212","url":"https:\/\/www.worldofbooks.com\/products\/tools-book-phil-stutz-9780812983043","provider":"World of Books ","version":"1.0","type":"link"}