{"product_id":"traditional-mediterranean-diet-recipes-book-betty-barnard-9781801652070","title":"Traditional Mediterranean Diet Recipes","description":"\u003cem\u003eDo you feel tired of all these exhausting weight-loss diets that simply don't work long term?\u003c\/em\u003eIf you answered yes to this question, then keep reading.\u003cp\u003eI bet you crave for simple, no-fuss weight loss process and a long-term transformation that really works \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eHere's just a fraction of what you'll discover in this book: \u003cp\u003e \u003c\/p\u003e\u003cp\u003e- How the diet has evolved over the years to become what it is today\u003c\/p\u003e\u003cp\u003e- How the traditional food pyramid compares with the Mediterranean diet pyramid\u003c\/p\u003e\u003cp\u003e- How to make the change to the Mediterranean diet\u003c\/p\u003e\u003cp\u003e- What to eat while on a Mediterranean diet\u003c\/p\u003e\u003cp\u003e- What to avoid eating while on a Mediterranean diet\u003c\/p\u003e\u003cp\u003e- The science-backed benefits that come with following the Mediterranean diet\u003c\/p\u003e\u003cp\u003e- Shopping and meal preparation with sample meal plan to get you started\u003c\/p\u003e\u003cp\u003e- Weekly Mediterranean diet meal plan sample\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eGet your copy today to get started \u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49582891499793,"sku":"GOR013535657","price":10.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1801652074.jpg?v=1750865656","url":"https:\/\/www.worldofbooks.com\/products\/traditional-mediterranean-diet-recipes-book-betty-barnard-9781801652070","provider":"World of Books ","version":"1.0","type":"link"}