{"product_id":"treating-later-life-depression-book-ann-m-steffen-9780190068394","title":"Treating Later-Life Depression","description":"Depression is a leading mental health concern in aging individuals. Written to be used in collaboration with a qualified mental health professional, Treating Later-Life Depression: Workbook is designed to address and alleviate depression and related concerns (chronic pain, sleep problems, anxiety, brain health, family caregiving and grief) in middle-aged and older adults. This practical Workbook, along with its companion Clinician Guide, reflects the latest scientific and clinical advances in cognitive-behavioral therapy for age-related problems, in individual, group, and telehealth formats. Along with learning how to re-engage in a meaningful daily life, individuals will build skills using personalized change strategies such as problem solving, relaxation training, self-compassion, reframing unhelpful thoughts and effective communication practices, among others. The Workbook closes with resources to support middle-aged and older adults' ongoing efforts at achieving and maintaining a greater sense of wellbeing.","brand":"WoB","offers":[{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":49567674827025,"sku":"CIN0190068396VG","price":45.49,"currency_code":"USD","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":50999587504401,"sku":"NIN9780190068394","price":65.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0190068396.jpg?v=1751355763","url":"https:\/\/www.worldofbooks.com\/products\/treating-later-life-depression-book-ann-m-steffen-9780190068394","provider":"World of Books ","version":"1.0","type":"link"}