{"product_id":"twelve-steps-to-psychological-good-health-and-serenity-a-guide-book-gabriel-m-a-segal-9781781488461","title":"Twelve Steps to Psychological Good Health and Serenity - A Guide","description":"The twelve-step program has proved to be a fully effective treatment for alcoholism and other addictions. Segal shows how the program can bring relief from depression, anxiety and discontent in non-addicts too. As a first-rate philosopher and cognitive scientist, he offers an incisive science-based account of the psychological causes of restlessness, irritability and discontent and explains how the program works to overcome them. As a practitioner of the steps, he provides clear, easy-to-follow but thorough instructions for anyone, addict or not, wishing to do them. This book is must-reading for anyone seeking psychological good health and peace of mind.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49509439734033,"sku":"GOR007158701","price":50.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1781488460.jpg?v=1750994415","url":"https:\/\/www.worldofbooks.com\/products\/twelve-steps-to-psychological-good-health-and-serenity-a-guide-book-gabriel-m-a-segal-9781781488461","provider":"World of Books ","version":"1.0","type":"link"}