{"product_id":"ultimate-foods-for-ultimate-health-book-liz-pearson-9781552858455","title":"Ultimate Foods for Ultimate Health","description":"\u003cp\u003eSeveral years ago, registered dietician \u003cb\u003eLiz Pearson\u003c\/b\u003e and home economist Mairlyn Smith joined forces to develop a contemporary guide for healthy eating. The result was \u003ci\u003eThe Ultimate Healthy Eating Plan that Still Leaves Room for Chocolate\u003c\/i\u003e. Combining scientific nutritional research with expert advice and tantalizing recipes, the book was an award-winning national bestseller. Liz and Mairlyn's expertise is made accessible through their lighthearted approach to healthy living, demonstrated by their enthusiastic disclosure of the best-kept nutritional secret: it's okay to relax and indulge in a little chocolate!\u003cbr\u003e \u003cbr\u003e This spring, Liz and Mairlyn have reunited to write their Ultimate Healthy Eating Plan follow-up, \u003ci\u003e\u003cb\u003eUltimate Foods for Ultimate Health...and Don't Forget the Chocolate!\u003c\/b\u003e\u003c\/i\u003e Serving both as a cookbook and nutritional resource guide, the Ultimate Foods is packed with helpful health facts and deliciously nutritious recipes. In addition to 50 of the best recipes from the original book, \u003ci\u003eUltimate Foods\u003c\/i\u003e contains 90 new recipes, including Orange Avocado Black Bean Salsa Salad, Jamaican Spiced Marinade for Pork Tenderloin, and The Ultimate Healthy ChocolateTreat.\u003cbr\u003e \u003cbr\u003e Liz and Mairlyn's friendly voices, sense of humor, and professional insight guides readers through a buffet of practical hints for maintaining a healthy lifestyle, including:\u003cbr\u003e \u003cbr\u003e Dietary villains you need to avoid\u003cbr\u003e \u003cbr\u003e Top nutritional tips for life in the fast lane\u003cbr\u003e \u003cbr\u003e Easy ways to incorporate more physical activity into a busy schedule\u003cbr\u003e \u003cbr\u003e The skinny on fats\u003cbr\u003e \u003cbr\u003e Optimal foods for health protection\u003cbr\u003e \u003cbr\u003e\u003c\/p\u003e","brand":"WoB","offers":[{"title":"US \/ GOOD \/ SBYB","offer_id":49926512312593,"sku":"CIN1552858456G","price":4.73,"currency_code":"USD","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51318679896337,"sku":"CIN1552858456VG","price":5.72,"currency_code":"USD","in_stock":true},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":51599763046673,"sku":"GOR006518449","price":15.49,"currency_code":"USD","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53077442527505,"sku":"GOR014731183","price":20.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1552858456.jpg?v=1750926102","url":"https:\/\/www.worldofbooks.com\/products\/ultimate-foods-for-ultimate-health-book-liz-pearson-9781552858455","provider":"World of Books ","version":"1.0","type":"link"}